Amount of Fatty acids, total polyunsaturated in Pie, chocolate creme, commercially prepared
Baked Products
In 100 g (Grams) of Pie, chocolate creme, commercially prepared there is 1.149 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Pie, chocolate creme, commercially prepared.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Pie, chocolate creme, commercially prepared
Pie, chocolate creme, commercially prepared is a type of Baked Products. The most significant nutrients in Pie, chocolate creme, commercially prepared are listed below.
Water
|
33.92 g
|
33.92%
|
Energy (calorie)
|
353 kcal
|
|
Energy (joule)
|
1477 kJ
|
|
Protein
|
4.15 g
|
4.15%
|
Total lipid (fat)
|
22.41 g
|
22.41%
|
Ash
|
1.08 g
|
1.08%
|
Carbohydrate, by difference
|
38.44 g
|
38.44%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
27.39 g
|
27.39%
|
Calcium, Ca
|
66 mg
|
0.07%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
79 mg
|
0.08%
|
Potassium, K
|
161 mg
|
0.16%
|
Sodium, Na
|
266 mg
|
0.27%
|
Zinc, Zn
|
0.44 mg
|
|
Copper, Cu
|
0.118 mg
|
|
Manganese, Mn
|
0.161 mg
|
|
Selenium, Se
|
6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pie, chocolate creme, commercially prepared